January 2019 in sports
As the year counter ticked over from 2018 to to 2019 I kicked into motion my plan to get better at this sports thing. This mainly took the shape of doing a lot more exercise and trying to stick to my training plan as closely as I can. Here’s some numbers from Training Peaks: Total time – 40 hours 29 minutesTotal distance – 726km Running time – 9 hours 40 minutesRunning distance – 93.4km Cycling time – 20 hours 6 minutesCycling distance – 620km Swim time – 4 hours 37 minutesSwim distance – 11,845m Strength time – 3 hours 15...
